www.HugusFruitFarm.com
740-536-9590
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Fruit & Ag Notes

Apple Measurements
  • 3 medium Apples = 1 pound
  • 1 Pound = 2 cups sliced
  • 3 Pounds = filling for 1 pie
  • 1 Peck = 10-12 pounds
  • 4 Pecks = 1 Bushel
  • 1 Bushel = 16 - 20 quarts
Every day is Earth Day to a Farmer.
Apple Nutrition Facts
  • Serving Size: 1 large Apple (242g)
Calories
130
Total Fat
0g 0%
Cholesterol
0 mg 0%
Sodium
0 mg 0%
Carbohydrate
34 g 12%
Dietary Figer
5 g 18%
Sugars
25 g (0g added)
Protein
1 g
Vitamin D
0 mcg 0%
Calcium
15 mg 2%
Iron
0.2 9mg 2%
Potassium
260 mg 6%
Fruit Preservation
Click to see these OSU Extension Fact Sheets:
  • Food Preservation: Freezing Basics
  • Food Preservation: Freezing Fruits
  • Food Preservation: Basics for Canning Fruit
  • Drying Fruits and Vegetables
  • Jams, Jellies and other Fruit Spreads
  • Preserving Uncooked Jams and Jellies
  • Preserving Pie Fillings
Apple & Ag Links
More great info can be found at these links below:
  • Ohio Apple Marketing
  • U.S. Apple Association
  • Ohio Produce Growers & Marketers Assoc.
  • Food Market Maker
  • Ohio Farm Bureau Federation
Produce availability varies and is subject to weather conditions throughout the year. Hugus Fruit Farm, Old Rushville Rd NE, Rushville Ohio 43150

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